You don't have to shrink to feel grounded.
Virtual, 2SLGBTQ+ Affirming Therapy, Anywhere in Ontario
You don't have to shrink to feel grounded.
Philosophy
Philosophy
Philosophy
Every person has the ability to change and grow. Rooted in anti-oppressive, queer/trans-affirming, and harm reduction principles, our goal is to provide a therapeutic space that welcomes diverse identities and relationship structures.
Expertise
Philosophy
Philosophy
I'm a Registered Psychotherapist (Qualifying), with over ten years of experience supporting people through life's challenges in both private and community-based settings, including crisis phone lines, emergency shelters, substance use treatment centres, and transitional housing.
Approach
Philosophy
Approach
Collaborative, compassionate, and person-centered therapy that integrates elements of dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), narrative therapy, and family systems theory to understand patterns, build skills, and support meaningful change.